DiscoverGrowth Essentials for your 20sEx Y Combinator Coach: How To Process Your Emotions | Amy Buechler E1
Ex Y Combinator Coach: How To Process Your Emotions | Amy Buechler E1

Ex Y Combinator Coach: How To Process Your Emotions | Amy Buechler E1

Update: 2022-12-01
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Say Hello to Amy for the first episode of Growth Essentials!!


Huge Thank you to you Amy for your support! <3


Amy Buechler is a studied psychologist, she worked at Y Combinator and founded her own coaching company. Within the past years, she has coached hundreds of different founding teams in very emotional and challenging situations. She will teach you how you can process your emotions, and better understand how you feel and what to do with those feelings.


If you’d subscribe to Growth Essentials you’d help tremendously in order for me to get more amazing people on this show!


I’d be more than grateful for your support <3


Topics:


Intro


Childhood & The impact of her early days


How she knew that Psychology was her thing


The feeling of wanting to work in tech


Joining Y Combinator


The Feeling of Just Right


What emotions communicate to us


4-Step model to process your emotions


How to stop feeling guilty for what you’re feeling


The problem of identity


How is our identity shaped?


How you can set values for yourself


Her Beliefs


How to deal with Resentment


How to have hard conversations


How to deal with a change in motivation


Quick Fire




Amy:


LinkedIn: https://www.linkedin.com/in/amybuechler/


Watch on:


YouTube: https://bit.ly/3U2CDVI


Follow for more:


Instagram: http://bit.ly/3EVaPOD


Linkedin: http://bit.ly/3XnD3ZD

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Ex Y Combinator Coach: How To Process Your Emotions | Amy Buechler E1

Ex Y Combinator Coach: How To Process Your Emotions | Amy Buechler E1

Alina Rauch